Researchers are still studying why that happens. Certain physical conditions, including thyroid problems and heart arrhythmias (unusual heart rhythms).Īnxiety disorders occur more often in women.Family history of anxiety or other mental health conditions.Stressful or traumatic events in early childhood or adulthood.Certain personality traits, such as shyness or behavioral inhibition - feeling uncomfortable with, and avoiding, unfamiliar people, situations or environments.You may be at higher risk if you have or had: Who is at risk for anxiety disorders?Ī mix of genetic and environmental factors can raise a person’s risk for developing anxiety disorders.
Fortunately, there are several effective treatments for anxiety disorders. You can’t control your responses to situations.Īnxiety disorders can make it difficult to get through the day.You often overreact when something triggers your emotions.Anxiety interferes with your ability to function.For example, anxiety helps us notice dangerous situations and focuses our attention, so we stay safe.īut an anxiety disorder goes beyond the regular nervousness and slight fear you may feel from time to time. You may feel anxious or nervous if you have to tackle a problem at work, go to an interview, take a test or make an important decision. You may also experience physical signs of anxiety, such as a pounding heart and sweating. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. An anxiety disorder is a type of mental health condition.
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